Nanette Pugsley - Advanced EFT Practitioner
Nanette Pugsley
2326 Stone Crest Way
St. George, Utah 84790
(435) 632-4817    

Nanette Pugsley - EFT Advanced Practitioner, Energy Therapist

What is EFT?

EFT is an emotional version of acupuncture where we tap with our fingers on acupuncture points instead of using needles. The easy-to-learn tapping sequence stimulates the proper flow of energy throughout the meridians, thus eliminating blockages.

How does EFT work?

We know that the human body is an electrical body, that’s why an EEG records the electrical activity of the brain and the EKG records the electrical activity of the heart. Long before these machines were invented, the Chinese discovered a complex system of energy circuits that ran throughout the body. These energy circuits, or meridians, are the centerpiece of Eastern health practices and form the basis for modern day acupuncture, acupressure and a wide variety of other healing techniques.

EFT works by using the same meridian system that acupuncturists use in getting the body to clear negative energy. Unlike acupuncture, you simply tap or touch very lightly on specific meridian points, mostly on the upper body and face, sending small shock waves throughout the meridian system. The energy moves through the body dissipating the negative emotion, fear, phobia, pain, or whatever it is you are ready to clear.

Gary Craig’s premise for why EFT works is “the cause of all negative emotions is a disruption in the body’s energy system.” With EFT we clear the disruption and the body regains balance.

Why does EFT seem to work on any ailment?

Because each person may have blocked energy and use it to create different ailments, depending on their genetics, beliefs or environment. Once the energy is balanced, whatever ailment you have may be cleared.

I don’t really understand about meridians? What are they?

Energy meridians run through our body just like the veins and lymph. The energy meridians can be blocked or disrupted by unresolved emotional issues, thereby compromising our natural healing potential.

Quite often, people are aware of the events or memories that trigger emotional discomfort in their lives, but they have not yet connected those memories to the symptoms of disease in their bodies. Using EFT, it is possible to revisit the event(s) in question, (without having to relive it), and balance the disturbed meridians. Properly done, both emotional anguish and the physical symptoms often subside.

Although based on acupuncture, EFT has simplified the realignment process by gently tapping on key meridian points on the head, torso and hands.

What can EFT do for you?

EFT clears the blocked emotional energy and negative thought energy that has become so common for people. It is what we commonly refer to as stress. When we have blocked, scrambled, stuffed and damaged energy flow, we cannot achieve our full potential.

The Sky is the Limit with EFT.

Assisting clients to conquer:
  • Stress, Anxiety and Fear
  • Frustration, Guilt and Anger
  • Depression and Grief
  • Addictions and Cravings
  • Helping people overcome:
  • Weight Loss and Maintenance
  • Limiting Beliefs and Self Doubt
  • Migraines and Chronic Pain
  • Past Traumatic Issues
  • Learning how to improve:
  • Personal Effectiveness
  • Sports Performance
  • Self Esteem and Confidence
  • Emotional and Physical Health

Where did EFT come from?

EFT’s founder is Gary Craig. Gary is an engineer turned healer. It’s a fascinating story to read at www.emofree.com.

Who can benefit from learning EFT

Everyone can benefit from EFT on some level because the fact is none of us are completely clear. If getting together with your family for Christmas, or driving on the freeway, or thinking about your 8 year old birthday party still bothers you, you could benefit from EFT. Learning EFT for yourself is an invaluable tool in dealing with the stresses of daily life and also systematically clearing all the rubbish that is still hanging around from the past.

Whether you are having life altering panic attacks or just want to be happier, EFT can free you from stress and limiting beliefs, and can rapidly improve any aspect of your life.

How many sessions would I need?

The wonderful thing about EFT is that it is often very quick. Clients go home from each session with homework tapping assignments. This speeds the healing process immensely. The number of sessions will depend on the issue and the number of aspects to that issue. But you will see results that may be hard to believe in the very first session.

Can I learn to do EFT on myself?

Yes, that is the beauty of EFT. You learn the process for yourself and the practitioner only assists you in those areas that you aren’t able to see objectively for yourself. I believe healing is a personal responsibility. No therapist or practitioner ever heals anyone. You do the work yourself with a little guidance from an objective helper.

Could EFT be the missing link to vibrant health and happiness?

Each of us has our own dragons in life, which are very efficiently being stored in the cells of our bodies. Until of course, the body can no longer be efficient and it must create some sort of disease or phobia or pain to compensate for the imbalance we have created with our thoughts. EFT is an amazing tool to clear the dragons and help the body once again return to balance. It is the missing link we’ve been looking for.

When EFT appears not to be working.

We are complicated beings, to say the least. So sometimes, EFT doesn’t work in a single treatment because there may be several aspects to a certain issue and we were only focusing on one aspect. The key to success is being specific and persistent and covering all the aspects that present themselves about a certain issue.

How can it work as well on the telephone?

Energy is not limited by distance, so telephone sessions work just as well. Tapping and using the power of intention is all it takes, in person or on the telephone. Sometimes clients say they like doing sessions over the phone better because they’re not as distracted. The only thing I ask is you please send me a photo so I can have a connection with you.
Important note: All information on this website is for educational purposes only. In no way is anything here intended to suggest that it is a substitute for proper medical care or good common sense. While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Nanette Pugsley is a licensed Utah Massage Therapist and offers EFT as a personal performance coach. She does not claim to diagnose or treat any illness.
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